Avishek Bikram Shah
RYT 500 (Iyengar) | 300-Hour Ashtanga
Yoga Alliance ID: 226857
Avishek Bikram Shah is a dedicated yoga instructor who blends Iyengar’s steadiness with Ashtanga’s dynamic flow, offering classes that are both accessible and empowering.
With advanced training as an RYT 500 in Iyengar and 300 hours in Ashtanga, he guides students through intentional sequences that build awareness, stability, and resilience. His calm presence and clear, breath-led cues ensure safe movement, proper alignment, and deeper practice.
Rooted in discipline and authenticity, Avishek sees yoga as a dialogue between body and breath—cultivating clarity, strength, and balance while creating a supportive space for students to connect with their inner rhythm.
Yoga & Wellness Offerings
A curated blend of mindful movement, sound healing, and personalized sessions designed to restore balance, build strength, and deepen connection.
Strength
Based Practice
Builds functional strength through controlled movement, breath coordination, and mindful sequencing. Develop resilience, core stability, and balanced muscle engagement—without strain. Suitable for all levels.
Alignment
Focused Sessions
Inspired by Iyengar principles, emphasizing alignment, posture correction, and safe movement. Clear instruction, supportive adjustments, and intentional pacing for precision.
Gentle &
Grounding Flow
A calm, steady practice reconnecting breath and body. Slow, intentional movement to release tension, improve mobility, and create inner stability. Perfect for beginners or anyone seeking a restorative mindful flow.
Power Yoga
Energizing, strength-based practice blending mindful breath with powerful movement. Builds heat, endurance, and focus while keeping alignment and control central.
Breath
Centric Slow Flow
Breath-led, meditative practice where movement follows the breath—cultivating calm, focus, and mind–body connection. Supports stress relief and nervous system balance.
Singing
Bowl Session
Immersive sound journey using Tibetan singing bowls. Resonant vibrations guide deep relaxation, release tension, and encourage inner stillness.
Private
Sessions (1:1)
Personalized sessions tailored to individual goals: strength, alignment, flexibility, breathwork, or mindfulness. Includes custom adjustments and sequencing.
Yoga
Retreat
1–2 day retreats blending yoga, breathwork, and singing bowl journeys. Space for reset, reflection, emotional release, and inner harmony.
Group
Class Sessions
Tailored for small groups (friends, families, wellness gatherings). Focus can be grounding, strengthening, or breath-centered, fostering connection and shared energy.
Corporate
Yoga Sessions
Workplace wellness sessions designed for stress relief, posture support, and team wellbeing. Gentle, energizing, or mobility-focused depending on organizational goals.
Flow in Motion
Immerse yourself in moving practice,
where each video unfolds a rhythm of mindful energy.
Testimonials
Students and clients have discovered meaningful growth through Avishek’s teaching.
Avishek Bikram Shah
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